About Me

Hi, I'm Ellen Taylor. I help empower women 39+ years young by creating a personal plan to get them back on track with their structure and activity. If you're sick and tired of being sick and tired, feel like your friends think your initials are FML, and tired of being in a rut every day, then I can help!

I'm a Certified Professional Life Coach, Empowerment Life Coach, and Health and Nutrition Life Coach offering personal 1:1 and group coaching.

My coaching empowers clients by assessing where they have structure loss in their life and developing a personal plan. In the past, I've helped men and women with diet and fitness goals, meal prepping, getting their space in order, teaching them time management skills, study skills, and more!

My corporate experience also includes assessing chaotic situations and environments, assessing team members and refocusing their skills, procedural time management, improving workflows and productivity, and improving product placement for easier access.

Additionally, I've trained numerous engineers and coworkers on different software applications, offered leadership and coaching in a variety of volunteer activities, and hold an MSEd from Duquesne University.

Since 2019 I've worked with fitness and empowerment coaches who've helped me get back on top of my diet and structure in my life. IT GAVE ME AN ACCOUNTABILITY PARTNER and it was exactly what I needed.

Growing old gracefully and needing help getting up from the couch aren't negotiables for me.

I know what you're going through because I've been there. I've gotten in my own way, procrastinated, let people run over me and treat me like crap, given away my personal power, and suffered self-inflicted setbacks. I will share everything I've learned with you and help you get back on your path.

Rediscover your self-love & life!

Contact me at info@audaciouswoman.com to find out how I can help you live your best life!

~ Ellen