Calling all Women

39+ years young!

If you experience more than

two of these:

Are you sick and tired of being sick and tired?

How long has your health been on the back burner?

Do you quit dieting within a week?

Do you want to learn how to have more energy?

Are you missing a support system?

Accountability Coaching can help you get organized, have more time to take care of yourself, and feel better.

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Easy, Healthy Recipes ~ Using Only 7 Ingredients!

40 nutritious and easy meals to jumpstart your energy

Breakfast, Lunch, and Dinner recipes plus more for snacks

Replace junk food that drains you and leaves you exhausted

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Some of what you'll learn with Accountability Coaching...

• Accountability - What is it and how do you know you need it?

• Having a support system with someone who tells you the truth.

• Being in charge of your schedule so it's not in charge of you.

• Setting boundaries and having others respect them.

• Breaking patterns.

• Stop super-tasking! What is THAT?!

• Stress triggers.

• Self-care and having time for yourself.

• How to delegate and stop trying to take care of everything.

• You're not too old to make changes.

• Building confidence.